Tanvi Avasthi
  • Home
  • My Story
  • Meditations
Picture

ME

Tanvi Avasthi is a medical anthropologist and nursing student whose joy for self-care comes through her yoga practice. She believes yoga is for every body who wants to feel connected their environment, their community, and themselves. Tanvi aims to bring a meditative flow practice to her students striving to care and learn about themselves while also releasing tension, trauma, and stress. By practicing, we acknowledge our strengths and become acquainted with our limits and when it is appropriate to push them.​

Tanvi Avasthi is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS).

Offerings

Please feel free to contact me for any of the following services
Picture

Yoga Classes

I teach group classes, one-to-one private lessons, and meditation coaching. I have a strong focus on alignment and proper breathing to improve mental focus and clarity.
Picture

Doula Services

Trained by DONA International, I provide therapeutic birth support to support your wellbeing and ideal birth experience. I am inclusive of all support persons and provide woman-centered care.
Picture

Health Care Provider Wellness

Bringing together my skills in health care as a future nurse and teaching skills in mindfulness, I work with health care providers to carve out self care and a space to grow mindfully.

    Contact me

Send
In America, I was free only in battle, never free to rest, and he who finds no way to rest cannot long survive the battle.
-James Baldwin

Proudly powered by Weebly
Photos used under Creative Commons from Giuseppe Milo (www.pixael.com), Fif' vijay_chennupati
  • Home
  • My Story
  • Meditations